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| Aerobic Step Pad |
It has a slip-proof, durable mat on top, and no marking rubber floor pads on the bottom of the platform and the blocks. The blue and gray platform and blocks are made of high density polyethylene. This step pad has a patented design for adjusting and stacking platforms together making it suitable for beginners and advanced steppers alike. The step aerobic activity involves low-impact, high-intensity exercise-recommended by physical therapists and fitness professionals. This aerobic step pad has becomes one of the most popular forms of aerobic exercise in recent years. It is a vertical training, in which trainees overcome a height difference when ascending the step pad and descending it back to the pad. This leads to substantially different burden of the lower body muscles than in regular aerobic. You can use this step pad when you doing aerobic exercise in aerobic place. You can buy this aerobic step pad at the stores or check at the shops online like amazon.com.
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Foot
