Best Pillows Review

Using A Seiza Bench Cushion For Enjoyable Meditation Experience

If you like meditation, you need a meditation cushion for practice. Seiza bench cushion is one of them. For those who prefer to meditate in a kneeling position, the meditation bench provides good support. Because, seiza bench is a meditation cushion that has a foam block that 2,45 cm tall that sits on birch plywood or bamboo.

 Seiza Bench Cushion
seiza bench cushion


This bench offers a long-lasting comfortable sitting meditation experience and is easily mobile with it’s hinged legs that can be carried in a drawstring bag with a handle. The foam cushion can be removed from the wooden stand and washed. There is and advantage to this type of meditation cushion; if one cannot afford a seiza bench, she or he can make one. It is very easy to  do so. The most important benefits to using this cushion is to keep one’s spine straight to avoid miss aligning and harming it. Controlling the spine also improves the body posture because there is no back support; therefore the body trains itself to remain in a correct posture anytime.  This cushion available from a variety color, you can chose what color do you like. You can buy this bench cushion at the stores or check at the shops online like amazon.com.

Tag : Seat
Back To Top